Simple Solutions

Simple and Straight Forward Solutions

There are frequently a number of simple inexpensive solutions that can be taken to reduce EMF exposure immediately. These include:
Replacing DECT phones with wired phones

Cordless phones, particularly DECT phone chargers and docking stations, can be significant sources of electro-smog.

The base unit connected to your phone line emits pulsed microwave radiation 24/7, making it one of the worst offenders in your home.Additionally, the handset transmits while in use, adding to the radiation exposure. It’s advisable to revert to corded phones whenever possible.

If you must use cordless options, consider switching to ECO-DECT-Plus models. These phones do not transmit when not in use, conserving energy, and they intelligently reduce power output based on the actual requirements during calls.

The Wi-Fi Router

There are several simple and inexpensive solutions to reduce EMF exposure immediately:

  • Turn Off the Router at Night: This helps minimize radiation exposure during sleeping hours. Alternatively, you can hardwire the router using Ethernet cables and disable the Wi-Fi function in the settings.

  • Use an EMF Shielding Bag: If hardwiring isn’t an option, consider using a router EMF shielding bag. This can reduce radiation levels by 70-80% while still maintaining adequate data speed.

If you need support or guidance on implementing these solutions, please don’t hesitate to reach out!

Switch off Electrical circuits at night

To mitigate high levels of electric fields in your bedroom, consider the following options:

  • Switch Off Electrical Circuits at Night: Turning off circuits can significantly reduce exposure while you sleep.

  • Install Demand Switches: These devices automatically shut off electricity at the fuse box or meter when no demand for electricity is detected. For instance, when a Demand Switch is connected to the lighting circuit, it will turn off the electricity to that circuit at the fuse box once the last light is switched off for the night.

Implementing these solutions can help create a healthier sleeping environment.

Mobile phones

Minimize the use of your mobile phone, and keep it on airplane mode. When using a mobile hold it away from the body in loudspeaker mode or use air-tube headsets. please note that the safety instructions for mobile phones  (hidden in the small print of safety manuals that few read) prohibit using the handset within normally 15 mm or more of any part of your skin—not an easy thing to do!

So, Keep your phone at a minimum distance away from your body and on speaker mode while the phone is in use.  If you must use a headset, do consider using an airtube anti-radiation type of headset  – This tube has no speaker, so there are no associated audio-frequency magnetic fields or microwaves and the voice sound is generated by a tiny loudspeaker at the other end of the tube.

Never take the mobile phone into the bedroom at night. Night time is the most critical to have devices off so that sleep is not affected by EMF. Studies show disruption to melatonin cycles. The body needs to relax at night and not maintain adaptive stress mode.

See below what needs to be switched off when not used.

Every few minutes, a mobile phone interacts with local cell masts to confirm that the phone is within range of a particular mast to direct a call to. This is happening all the time, even when a phone is on standby — it’s on but not in use.

Should you want to minimize risk and reduce your radiation exposure significantly, you have to stop using a mobile — although this may be impossible for work and other day-to-day needs. So if you must use a mobile, whenever possible try to divert all mobile calls to your home or office landline phone when you’re at either place. Do, however, let people know your mobile isn’t on all the time, but that you’ll get back to them when you get their message or voice mail.
 
Finally, use the phone in strong-signal areas – you could see this on the signal strength indicator on your mobile – and especially not in cars, trains or planes—as the phone will ramp up transmitter power by up to a factor of 1,000 in poor-signal areas. You’ll also get a double whammy from the waves bouncing off the vehicle’s metal walls.
Harmonise your self & devices with BioGeometry

BioGeometry solutions can effectively reduce the negative effects of electro-smog in both your body and environment. By utilizing specific geometric shapes and frequencies, BioGeometry harmonizes the energetic quality of electromagnetic fields, transforming harmful emissions into more balanced energies.

In your environment, BioGeometry products can be placed near sources of EMF, such as routers or appliances, creating a protective field that mitigates the adverse effects of electro-smog. For your body, BioGeometry offers wearable items that help neutralize stress caused by electromagnetic radiation, promoting overall well-being.

Integrating BioGeometry into your daily life can enhance your resilience to electro-smog, fostering a healthier living and working space. For quality BioGeometry products, you might consider checking out www.allharmony.co.uk. It’s wise to research suppliers and read reviews to ensure you’re getting reliable products.

Please get in touch should you have any questions regarding these recommendations or if you need further clarification.